Literature CALL Helpline has access to nearly 2,000 leaflets that we can send out, free of charge, to anyone living in Wales. Due to the number and diversity of leaflets held, only a selection have been listed. These leaflets can be ordered online, up to a maximum of three. If you do not see the leaflet that you require please contact the helpline and speak to an adviser. Please Note: Literature will only be sent out to callers whose postal address is in Wales Helpline promotional materials order form Leaflets 10 Top Tips for Effective Self Care for People with ADHD - ADHD Foundation4Winds User Led Association Newsletter5 things you should know about dementiaA guide for Family and Friends FFLAGA Guide to The Beaumont SocietyA Teenagers Guide to ADHD - ADHD FoundationA Voice When You Need It Most - Advocacy West WalesAbbey Road Health & Wellbeing Centre - BangorAbertawe Bro Morgannwg CHCActivate your life in 4 weekly classes: Stuck in a Rut? Sick of Stress?ADHD - NCMHADHD In Adults - ADHD FoundationADHD in the Workplace - Scottish ADHD CoalitionAdvance Brighter Futures - A Helping Hand for People`s Mental WellbeingAdvocacy After Fatal Domestic AbuseAdvocacy Matters (Wales) - Advocacy for Adults with LDAfter Someone DiesAge Concern North East WalesAge UK - Caring For Someone With DementiaAge UK - Living With Early DementiaAlzheimers Society Cymru Support Services And InformationAlzheimers Society South East Wales (Cardiff & The Vale)Alzheimer`s Society in South West WalesAlzheimer`s Society North WalesAmethyst North Wales Sexual Assault Referral CentreAn Anxiety Self-Help Workbook for Young People in Secondary SchoolAnxietyAnxiety - Get Self HelpAnxiety for People in PrisonAre you a Young Adult Carer aged 18-25Are You at Risk of Overdose? Free and Confidential TrainingAssist Trauma Care - When to seek helpAssist Trauma Care..... What is Assist.Autism Spectrum Disorder in Young People - NCMHBe A Hero - Get Naloxone TrainingBehavioural and Psychological symptoms of DementiaBereaved parent support leafletBereavement - ABHBBereavement (Age UK)Bereavement SupportBereavement support and information - Child bereavement UKBeyond the Blue - Emotional & Mental Wellbeing & Coping With Loss ServiceBeyond the Blue Loss and Bereavement Support for Children and Young PeopleBipolar Disorder - NCMHBipolar Disorder, Pregnancy & Childbirth NCMHBipolar UK- Bipolar in children and young peopleBipolar UK- Bipolar information for family and friendsBipolar UK- Could mood swings mean Bipolar?Blood Borne Viruses - WalesBorderline Personality DisorderBrain Injury ExplainedBridgend Community Bereavement SupportBullies out - Its ok to tellBullies Out - Understanding BullyingBullying - information for parents and carersBut I`m Not The One Who Needs Help - Families AnonymousCALAN DVS Domestic Violence ServicesCALL - Promotional LeafletCALL Promtional Posters - LanguagesCarers Advocacy A.S.N.E.W.Carers Information Calling Card (Ceredigion British Red CRoss)Carers Wales Assessments - Your Guide to Getting An Assessment in WalesCarers Wales..Looking After SomeoneCarersLineCarerstrust North Wales Crossroads Short Term Respite for CarersChange - DDAS (Dyfed Drug and Alcohol Services)Child Death HelplineChoose Life UKCommunity Advocacy - Advocacy Support CymruCommunity Outreach Projects Neath Port Talbot MINDCommunity Wellbeing Support - Brecon and District MINDControlling Anger - NHS Self-Help GuideConversation Guide: Talking about mental health and money - Mental Health UKConversation Guide: Talking about suicide - Mental Health UKConversation Guide: Talking to someone about mental health- Mental Health UKConversation Guide: Talking to young people about mental health - Mental Health UKConversation Guide: Talking to your friend about mental health - Mental Health UKConwy and Denbighshire children & young peoples substance use/misuse serviceCoping With FlashbackCoping With Life Courses - Cardiff MINDCoping With Suicidal ThoughtsCoping with Trauma and Loss - CRUSECourt Support Service for Defendants Families & Friends (Pact)CRUSE Bereavement Support - Partner or SpouseCRY-SIS a guide to copingDAN 24/7 - Mephedrone Campaign posterDASPA Drug and alcohol single point of access.Day Care And Support ServiceDealing With Negative ThoughtsDementia - Promotional LeafletDementia ConnectDementia Connect if you need dementia support we`re here for youDementia Support Service - Carers Trust & North Wales Crossroads Care ServicesDepression - RethinkDepression and Low Mood - ABHBDepression and Low Mood for People in PrisonDepression Get Self HelpDepression NCMHDiscarded needles and syringes - advice to the public from Drug Litter LineDissociation and Dissociative Identity Disorders - RethinkDo you Care for A Family Member Friend or Partner? Ceredigion Carers ServiceDo you Know Someone Who is Experiencing Violence and AbuseDo You Look After Someone?Carers Outreach ServiceDoes Someone You Care About Use Drugs - Families AnonymousDomestic Abuse Service For North PowysDomestic Violence - ABHBdomestic violence and mediationDon`t Stand By - Anti-Bullying Information for ChildrenDrugs, Alcohol, and Mental Health - RethinkEating Disorders - A Self Help Guide BCUHBEating Disorders - ABHBEating Disorders - RethinkEmergency Bag or BoxEssential Carer Guide FlintshireExperienced War and Disaster? British Red CrossFace The World With Confidence - The British Assoc. of Skin CamouflageFamilies matter 2- Children and Young People`s Substance Misuse ServiceFamilies Need FathersFamily Friends WrexhamFamily Group MeetingsFFLAG- How do i tell my parents?Five Senses ExerciseFlintshire young carers service - BarnardosFood For Thought - ABHBFootsteps to recovery-Change, Growth & moving onFreedom - A Programme for WomenGalop - lgbt+Gofal Y Ddolen British Red CrossGood health care for all...what can I expect from the NHS?Gwent Drug And Alcohol Service-GDASHafan Cymru Preventing Abuse Promoting IndependenceHafan Cymru- General servicesHas Someone Died? Restoring HopeHave You Been Bereaved By Epilepsy - SUDEPHave you experienced the death of your child? Rosie Crane TrustHealth AnxietyHealth Anxiety - ABHBHealthy RelationshipsHearing Voices and Disturbing Beliefs - ABHBHearing Voices COPING STRATEGIESHelp For Your FamilyHelp is at hand - CymruHelping families to break the cycle of domestic violenceHelping you to stay in touch with grandchildrenHep C info- Understanding Hepatitis C and staying safeHep C You Need to KnowHepatitis CHousing First AngleseyHow To Look After Your Mental HealthHow to look after your mental health in prison bookletHow to look after your mental health in prison quick guideHow to look after your mental health using exerciseHow to look after your mental health using mindfulnessHow to manage and reduce stressHow to overcome fear and anxietyHUTS - Help Us To SurviveIdeas for coping with flashbacksImproving Life After a Brain Injury - HeadwayIndependent Sexual Violence Advisor Service (ISVA)Information for Parents and Providers - Flintshire SortedInformation for young people - Cannabis & Mental HealthInformation for Young People - Flintshire SortedInformation, Advice and Support: Neath Port Talbot Carers ServiceInquest PackIntroducing The Compassionate FriendsInvisible Walls Wales- Barnardo`sJewish Women`s AidJewish Women`s Aid - Children, Young people and Domestic ViolenceJIGSAW service user groupKidscape - How to support your bullied childKIM (Knowledge, Inspiration, Motivation) Flintshire, General InformationKIM Groups - What to Expect?Knowledge is Power Wales - Diagnosis of DementiaLearning Disabilities, Autism, and Internet Safety - CerebraLegal Highs - the lowdownLive Fear Free Leaflet with popout card disguised as free drink cardLlamau Who we are, what we doLooking After Somebody Else - Depression UKLooking After Your Mental Wellbeing - Student MindsManaging Better- Independent Living Service for sensory loss, stroke, & dementiaManaging My Alcohol Use - GDASMediation - Family MattersMediation West WalesMenopause and Anxiety - Anxiety UKMens group - mind Neath Port TalbotMens shedsMental Health and Money ToolkitMental Health Foundation - How to look after your mental health in later lifeMIND - In the Vale of GlamorganMindful BreathingMindfulnessMoney and Mental Health - MINDMontgomeryshire Family Crisis CentreMothers Apart From Their Children (MATCH)MyCare - Mental health FoundationNALOXONE Saves LivesNCMH - Supporting people who have experienced traumatic eventsNCMH - Toolkit: Supporting people who have experienced traumatic eventsNCMH Anxiety and Panic AttacksNCMH Depression in Young People-Information for young people, parents & familiesNCMH Eating DisordersNCMH Learning disability, mental health and challenging behaviourNCMH Post Traumatic Stress DisorderNeath/Port Talbot Mental Health Partnership InitiativeNeuro Therapy CentreNew Horizons Cynon and Rhondda ValleysNEWCIS(North East Wales Carers Information Service)Nitrous Oxide - the lowdownNorth Denbighshire Domestic Abuse serviceObsessions and Compulsions - ABHBOgwr DashPACT Prisoner Advice and Care TrustPanic - ABHBPapyrus - Being Yourself During ChangePapyrus - BereavementPapyrus - Communicating with Young PeoplePapyrus - Self Harm (Hunan-Niwieidio)Parent SupportPeer mentoringPembrokshire Carers Information & Support ServicePersonality Disorders - RethinkPet Bereavement Support LinePonthafren AssociationPoppers..the lowdownPost traumatic Stress - ABHBPost Traumatic Stress for People in PrisonPostnatal Depression - ABHBPowys Carers ServicePowys Family Information ServicePowys Mental HealthRape and Sexual Assault - Information for Men: Victim SupportRape and Sexual Assault-Information for WomenReduce Your Christmas StressRelapse Prevention Book - GDASRelaxationRelease - Bereavement Support for Children and Young PeopleRhondda Cynon Taf Emergency Card Support ServiceRight at homeSafer Injecting AdviceSafer injecting advice & information for intravenous drug usersSafer intramuscular injecting advice for anabolic steroid users only.Schizophrenia - RethinkSchizophrenia- NCMHSeasonal Affective Disorder - Royal College of PsychiatristsSeasonal affective disorder S.A.D.Seeking treatment for an eating disorder? The first step is a GP appointmentSelf EsteemSelf harm - ABHBSelf Harm - NCMHSelf Help for Adult ADHDSelf Help for PanicSelf help for stressSelf-Help Guide to Mindfulness for TeensShade Self helpShared Supporting Young People With An Eating Disorder - BEATShelter Cymru. Do You Have a Housing Problem?Sick of Stress? Stress Control (in 6 weekly classes)Single Point of AccessSleeping Problems - ABHBSocial AnxietySocial Anxiety - ABHBSocial LinksSolvent abuse - the lowdownSome Ideas To Help You Reduce Stress In Your LifeSouth Wales Victim FocusSpeaking Out Service User and Carer Involvement Project,Flintshire.Specialist Midwifery Liason Service - BCUHBStep Change - Are your debts keeping you awake at night? You`re not aloneStress - ABHBSuicidal Thoughts - RethinkSupport after a SuicideSupport for Families of British Nationals in Ukraine & Ukrainian nationals in UKSupport for Male Victims of Domestic Abuse or Domestic ViolenceSupporting Families & Friends of PrisonersSupporting people living with and at risk of Hep CSurvivors UK Male Rape and Sexual AbuseSut i Ofalu am eich iechyd meddwl drwy ddefnyddio ymarfer corffSut i... Ofalu am eich iechyd meddwilSwansea Carers`CentreThe Death of A ChildThe Dyn Project WalesThe Freedom ProgrammeThe Life Project - Empowering Women Neath Port Talbot MINDThe LighthouseThe One Community ProjectThink When You Drink Unit Calculator (Dan24/7 Wheel)Thinking about your drinkingTime to Talk - Amser i SiaradTorfaen womens aidTy Mor CentreUnderstanding ADHD in Children and Adults - First PsychologyUnderstanding PTSD and CPTSD - NCMHVale of Clwyd - Mind (AWAITING UPDATED MATERIALS)Veterans' NHS Wales - Bridgend, Merthyr Tydfil and Rhonnda Cynon TafVeterans' NHS Wales - Cardiff & Vale of GlamorganVeterans' NHS Wales - Carmenthenshire, Pembrokeshire, CeredigionVeterans' NHS Wales - Newport, Caerphilly, Torfaen, Blaenau Gwent and MonmouthshireVeterans' NHS Wales - North WalesVeterans' NHS Wales - PowysVeterans' NHS Wales - Swansea, Neath Port TalbotVeterans' WALES NHSVetLife Support for the Veterinary CommunityVictim Support - find the strengthVoices and Visions Part 2Welsh Womens Aid - Colwyn BayWest Wales domestic Abuse Service (formerly Womens Aid)What To Do If Someone You Know Dies In Prison/CustodyWhen a Child or Young Person is Bereaved - Telephone Support for Parents/CarersWhen an allegation of abuse is made about you.When Your Baby or Child Dies - Telephone Support for ParentsWhen your parent diesWidowed YoungWomens Aid MonmouthshireWorries & anxieties - helping children to cope - RCPWrexham Carers ServiceWrexham Homelessness Prevention Project.Young Carers AssessementYoung Carers ProjectYoung Peoples Counselling Service - Service Information LeafletYoung Persons Guide in2change Your Details: Name: Address: Town: Postcode: