Cymraeg
24/7/365

Mental Health Helpline For Wales

Community Advice & Listening Line

Offering a confidential listening and support service

Freephone

0800 132 737

Or text help to

81066

No Panic

Address:

51a Market Street
Oakengates
Telford
Shropshire
TF2 6EL

Helpline:

0300 7729844

Office Telephone:

01952 680460

Email:

sarah@nopanic.org.uk

Web Site:

www.nopanic.org.uk

Times:

Mon: 10:00 - 22:00
Tue: 10:00 - 22:00
Wed: 10:00 - 22:00
Thu: 10:00 - 22:00
Fri: 10:00 - 22:00
Sat: 10:00 - 22:00
Sun: 10:00 - 22:00

Description:

After 10pm a recorded crisis message playing a breathing exercise is available. Which is also available 24 hours a day on 01952 680835. No Panic Youth Helpline contact: 0330 606 1174 *For 13 to 20 year olds, Monday, Tuesday, Wednesday, Friday: 3pm to 6pm, Thursday: 3pm to 8pm Saturday: 6pm to 8pm Offers support and advice on how to manage with and overcome panic attacks, phobia related problems for people living with phobias, obsessive/compulsive issues, related anxiety disorders and tranquilliser withdrawal issues. 25 Cost involved for Optional membership providing extra help and Information. One-To-One Telephone Mentor Scheme 25 for six sessions (For Members) Telephone Recovery Group 20 for 12 sessions (For Members) Please telephone for further information

If you need more information on this agency or other agencies offering a similar service, please phone CALL Helpline on 0800 132 737.