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Llinell Gymorth lechyd Meddwl ar gyfer Cymru

Llinell Gyngor a Gwrando'r Gymuned

Yn cynnig gwasanaeth gwrando cyfrinachol a cefnogaeth

Ffon di-dal

0800 132 737

Neu techstiwch help i

81066

Doc Ready - Online Checklist

Cyfeiriad:

Cysylltwch CALL

Llinell gymorth:

Cysylltwch CALL

Ffon y swyddfa:

Cysylltwch CALL

We fan:

www.docready.org

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Disgrifiad:

Sometimes it can be difficult to talk about mental health and especially hard to talk to people or ask for help. Doc Ready have put together some tools that will help you prepare for the first time you visit a doctor to discuss your mental health. The website allows you to create your own checklist and print off to take along with you to your appointment to help discuss your mental health.

Os ydych angen mwy o wybodaeth am yr asiantaeth yma neu unrhy asiantaeth arall syn cynnig gwasanaeth ffoniwch y llinell gymorth ar 0800 132 737.