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Llinell Gymorth lechyd Meddwl ar gyfer Cymru

Llinell Gyngor a Gwrando'r Gymuned

Yn cynnig gwasanaeth gwrando cyfrinachol a cefnogaeth

Ffon di-dal

0800 132 737

Neu techstiwch help i

81066

No Panic

Cyfeiriad:

51a Market Street
Oakengates
Telford
Shropshire
TF2 6EL

Llinell gymorth:

0300 7729844

Ffon y swyddfa:

01952 680460

Ebost:

sarah@nopanic.org.uk

We fan:

www.nopanic.org.uk

Amseroedd:

Lun  : 10:00 - 22:00
Mawr : 10:00 - 22:00
Merch: 10:00 - 22:00
Iau  : 10:00 - 22:00
Gwen : 10:00 - 22:00
Sad  : 10:00 - 22:00
Sul  : 10:00 - 22:00

Disgrifiad:

After 10pm a recorded crisis message playing a breathing exercise is available. Which is also available 24 hours a day on 01952 680835. No Panic Youth Helpline contact: 0330 606 1174 *For 13 to 20 year olds, Monday, Tuesday, Wednesday, Friday: 3pm to 6pm, Thursday: 3pm to 8pm Saturday: 6pm to 8pm Offers support and advice on how to manage with and overcome panic attacks, phobia related problems for people living with phobias, obsessive/compulsive issues, related anxiety disorders and tranquilliser withdrawal issues. 25 Cost involved for Optional membership providing extra help and Information. One-To-One Telephone Mentor Scheme 25 for six sessions (For Members) Telephone Recovery Group 20 for 12 sessions (For Members) Please telephone for further information

Os ydych angen mwy o wybodaeth am yr asiantaeth yma neu unrhy asiantaeth arall syn cynnig gwasanaeth ffoniwch y llinell gymorth ar 0800 132 737.